Migraines and Sleep If you’re one of the 35 million Americans suffering from migraines, you’re probably aware of how these debilitating headaches can wreak havoc on your nightly slumber. Most folks with migraine report experiencing sleep disturbances, such as insomnia and trouble falling or staying asleep. There’s also evidence that both sleeplessness and too much sleep can trigger migraines in sensitive individuals. Now, a study published recently in Neurology reported that people with migraines may get less quality REM sleep...