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breast cancer

Turmeric for Breast Cancer Prevention – What the Science Says

Natural Treatment and Preventive for Cancer You may know turmeric as the spice that gives curries and other dishes their characteristic orange-yellow hue. Dried, grounded turmeric has an earthy-bitter taste that pairs well with other pungent spices like ginger, cinnamon, and coriander. In raw form, turmeric roots look strikingly similar to fresh ginger, albeit smaller and almost neon orange inside. The main biochemical and therapeutic ingredient in turmeric is curcumin, a powerful polyphenol shown to support health on many levels. Polyphenols are...
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7 Basic Tips to Lower Your Risk Of Breast Cancer

EAT A LOW FAT DIET Research shows a modest decrease in invasive breast cancer for women with a low-fat diet. Limit the polyunsaturated fat (in corn, safflower, and sunflower oils) and saturated fat (in meat and dairy) in your diet.  There is evidence that certain western lifestyle factors particularly our high fat diet – appear to increase the risk of the disease. For example, scientists found that although Japanese women have a much lower risk of developing breast cancer than women in the...
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