Skip to content
Free shipping on orders $40+

Brain Health

5 Recommended Habits for a Healthier Brain

How to Maintain a Healthier Brain Your brain and spinal cord — together, the central nervous system — control every single aspect of your existence. They’re responsible for every thought, emotion, and desire that you feel, and are also in charge of fine-tuning most of your inner functions, like your temperature, heart rate, breathing, and much more. But as life expectancy expands, neurological disorders and age-related cognitive decline have become a major cause for concern. As a result, cases of...
Read More
Walking for health

Improve Your Memory With a 10 Minute Walk!

In a day and age where so many of us are overworked, overscheduled, and overcommitted, do you have 10 minutes to spare? Hopefully you do, because evidence suggests that as little as 10 minutes of very light exercise daily can be good for your brain! A bit of exercise can help sharpen your memory, and facilitate neuronal changes that enhance learning and thinking. Research indicates that yes – you can actually improve your memory with just a short 10 minute...
Read More