Nutrition is important to all areas of health. MigreLief is formulated to address the underlying nutritional deficiencies and imbalances that many migraine sufferers have in common and provides nutritional support for maintaining normal cerebrovascular function. For this reason we recommend taking MigreLief daily for 90 days (each bottle is a 1 month supply) even though many people have reported successful results in under 1 month. We are so confident that MigreLief will work for you, we offer a 100% money back guarantee of your purchase price after the 3 month trial period if you’re not satisfied with your results for any reason. MigreLief is reasonably priced, drug free, does not cause rebound headaches/recurring migraines or problems associated with medication overuse.
MIGRELIEF COMES IN 3 DAILY MAINTENANCE FORMULAS FOR CHRONIC MIGRAINE SUFFERERS
AND 1 FAST-ACTING FORMULA TO BE TAKEN “AS-NEEDED”
For drug-free fast-acting help, we recommend new MigreLief-NOW
- “NOW” may be taken with food for on-the-spot nutritional support, at the first sign of discomfort.
- If you suffer migraines chronically and feel you need additional nutritional support, you may add NOW to your morning dose of Original, Menstrual or Children’s MigreLief on a daily basis.
- Note: MigreLief-NOW is not meant to replace your MigreLief daily maintenance formula. It is a fast-acting formula to be taken “as-needed”, or used in addition to your daily MigreLief supplement if necessary.
IF YOU ANSWER ‘YES’ TO ANY 2 OF THE FOLLOWING QUESTIONS, WE RECOMMEND MIGRELIEF ORIGINAL OR CHILDREN’S MIGRELIEF:
- Do you suffer from headaches that:
- Present with pain on one side of the head
- Pulsate or throb
- Are aggravated by routine physical activity
- Prevent normal activity
- Are accompanied by nausea or vomiting
- Are sensitive to light and sound
- Are accompanied by visual or speech disturbances
IF YOU ANSWER ‘YES’ TO ANY OF THE FOLLOWING QUESTIONS, WE RECOMMEND YOU CHOOSE MIGRELIEF+M:
- Do your migraines mostly occur just before, during or after your period?
- Do you consistently suffer from symptoms of PMS like cravings, bloating, breast pain, anxiety, tension, irritability/anger, difficulty concentrating or sleeping, depression, each month?
- Have you been told that you suffer from bouts of low blood sugar, that leave you feeling tired, sleepy or dizzy in addition to your migraines?
- In addition to your migraines, do you experience irregular menstrual cycles?
- In addition to your migraines, have you been told that you suffer from PCOS? (Polycystic Ovarian Syndrome) accompanied by one or more of: ovarian cysts, irregular menstrual cycles, hair loss or thinning on the head, hair growth on the face, back or arms and/or acne?
- “It’s been years since I enjoyed such freedom. MigreLief has truly changed my life. Thank you a million times over.” – CW
- “I’ve tried everything. Nothing worked like MigreLief.” – JS
- “No one could have been more skeptical than I was. Having been disappointed time after time, I almost didn’t try MigreLief. What a mistake that would have been! If anyone is still skeptical after reading your scientific information, have them call me.” – JB
- “Thank you, thank you, thank you! If MigreLief was ten times the price, it would still be worth it.” – QK
“My patients and I have been pleased with a supplement called MigreLief, which contains the amounts of magnesium, riboflavin, and feverfew I recommend. After almost 9 years of scientific study… plus experience with hundreds of patients, I can confidently say that the “Triple Therapy” found in MigreLief is a new approach to migraines”. – Dr. Alexander Mauskop M.D., Director New York Headache Center.
“MigreLief has been highly effective in my practice” – Dr. Dennis Dietrich M.D., Advanced Neurology Specialist, Great Falls, Montana.
“I have found the product to be highly effective in approximately 80% of patients for whom I have prescribed MigreLief” – Dr. Robert Kirschbaum, Rancho Cucamonga, California.
When the temperature climbs, so does the likelihood of developing a migraine or other severe headache. In one recent study, researchers found a 7.5% increase in headache risk for every 9 degrees Fahrenheit. Low barometric pressure, which often precedes rain, was linked to a small bump in non-migraine headaches.
Strong smells — even nice ones — trigger migraines in many people. Why this happens is unclear, but the odors may stimulate the nervous system. The most common culprits are paint, dust, perfume, and certain types of flowers.
One of the most common migraine triggers is aged cheese, including blue cheese, brie, cheddar, feta, mozzarella, parmesan, and Swiss. These foods contain tyramine which can cause a migraine. Red wine and some alcoholic drinks also contain tyramine.
Cold cuts and processed meat contain both tyramine and nitrates which can also affect many migraine sufferers.
Though caffeine is found in many headache medications, it is actually a cause of rebound headaches though it is difficult for people who are use to consuming large amount of caffeine to withdraw from it, doing so can significantly reduce migraine frequency and intensity.
• dairy products*
• citrus fruits
• wheat (bread, pasta, etc.)
• nuts and peanuts
* Includes skim or whole cow’s milk, goat’s milk, cheese, yogurt, etc.
** Includes beef, pork, chicken, turkey, fish, etc.
Making a few minor changes in your lifestyle can make your migraines more bearable. Improving sleep habits is important for everyone, and especially those with headaches. What you eat also has a huge impact on migraines, so dietary changes can be extremely beneficial, too.
Avoiding Food Triggers. – See triggers
Healthy Diet. One study indicated that a low in fat/ high complex carbohydrate diet may significantly reduce the frequency, severity, and duration of migraine headaches.
Eating regularly is important to prevent low blood sugar. People with migraines who fast periodically for religious reasons might consider taking preventive medications.
Fish Oil. Some studies suggest that omega-3 fatty acids, which are found in fish oil, have anti-inflammatory and nerve protecting actions. These fatty acids can be found in oily fish, such as salmon, mackerel, or sardines. They can also be obtained in supplements of specific omega-3 compounds (DHA-EPA).
Aerobic Exercise – Exercise relieves stress to put it simply, more specifically, exercise leads to the release of certain neurotransmitters in the brain that alleviate pain, both physical and mental, called Endorphin’s. Endorphin is the brain’s painkiller, and it is 3 times more potent than morphine. Low impact, moderate exercise has been shown to help in the prevention of migraines. Walking, hiking, treadmill or elliptical machines are good choices.
Always start with a gentle stretch, incorporating breathing techniques as taught in Yoga or Pilates. Taking a deep breath through the nose releases a gas produced in the sinus cavity that when inhaled into the lungs, significantly enhances your lung’s capacity to absorb oxygen. This gas is lethal to bacteria and viruses and is also known to increase oxygen absorption in your lungs from 10-25 percent. The result? You enter a relaxed state which is perfect combined with stretching and will work in your favor in preventing those migraines.
Move on to a warm up to get the blood flowing to every part of your body then proceed into your workout. Remember not to do anything too suddenly or vigorously.
Behavioral Treatments – Many neurologists who specialize in treating migraine patients recommend behavioral techniques that reduce stress and help patients to identify it. Research indicates between 35 – 50% reduction in migraine and tension-type headaches with these techniques. generally include:
* Biofeedback therapy
* Cognitive-behavioral therapy
* Relaxation techniques
Avoiding Oral Contraceptives – Oral contraceptives (OCs) have been associated with worse headaches in 18 – 50% of women and have also been linked to a higher risk for stroke in women with classic migraines (with auras). This is due to the hormonal modulation that these kinds of drugs cause.
Why your prescription medication works against you – Many migraine sufferers use either prescription medicines like triptans (i.e. Immitrex, Zomig) or over the counter medications many of which contain caffeine. When these medications are consistently used many times a week they actually cause significantly more migraines to happen, even though they may help the current migraine at hand.
Many prescription drug users will find the need to take more of the drug in a day or two because they think the migraine they had returned, when in fact it is a new migraine. THIS IS REFERRED TO AS MEDICATION-OVERUSE HEADACHE (MOH) and this problem is rampant, especially in chronic migraine sufferers. It is very important for migraine sufferers to be aware of their MOH problem in order to stop the vicious cycle of rebound headaches.
What effect does PMS have on migraines and their frequency in some women? As previously mentioned under the contraceptive pills section, the changes in hormonal balance that occurs during various stages of the menstrual cycle can have a large impact on the occurrence of migraines. 18-50% of women report that there is a menstrual/hormonal component to their migraines. A nutritional supplement like MigreLief+M which contains ingredients to help balance hormone and blood sugar fluctuations is a great choice for women experiencing menstrual migraines and/or symptoms of PMS.
The benefits of Magnesium are well documented. Studies show that Magnesium deficiency may be linked with migraines. Magnesium helps keep the blood vessels in the brain properly toned and open, prevents the spasm of arteries, stabilizes cell membranes, and prevents platelet aggregation.
MigreLief Original (age 12-adult) and Children’s MigreLief (age 2-11) contain special, proprietary forms of 3 dietary supplement ingredients — two forms of Magnesium, Riboflavin (Vitamin B2), and Puracol™–a proprietary source of the herb Feverfew. MigreLief+M contains the same 3 ingredients as Original MigreLief PLUS Chasteberry extract , L-Theanine, D-Biotin, Pyridoxine Hydrochloride and Chromium Picolinate. Fast-acting MigreLief-NOW contains Aflapin Boswellia, Ceravasc™ Ginger, Puracol™ Feverfew and Magnesium.
If you have been using MigreLief or feverfew individually for several weeks or more and decide to stop, it is advisable to stop gradually (cut the daily dose you have been taking in half for one week, then the half dose every other day during the second week and then stop.)
Though rare, some people will experience an immediate return of their migraines if they stop taking feverfew abruptly. Also some people who have arthritis or muscle pain may experience a return of their joint or muscle pain upon abrupt cessation of feverfew. Additionally a very small percentage of people may feel fatigued if they stop to quickly.
Each bottle of MigreLief contains 60, easy-to-swallow tablets (one month’s supply).
Anyone who is consistently experiencing 2 or more difficult migraines a month, can benefit from the specific nutritional support that MigreLief’s daily maintenance formulas (Original (age 12-adult) , Children’s (age 2-11) or +M/ (women with hormonal migraines) provide. Anyone age 2 or older experiencing migraines OR headaches may take fast-acting MigreLief-NOW “as-needed.”
Yes! MigreLief is GMO-free and contains NO artificial flavors, preservatives, yeast, milk, corn, wheat, gluten or soy. It’s Puracol™ brand Feverfew is also GMO-free.