Pumpkin and Pumpkin Seeds for Healthy Eyes, Heart, Skin, Hair, Weight Loss & More! Commonly viewed as a vegetable, pumpkin is scientifically a fruit, as it contains seeds. Nutritionally it is more similar to vegetables than fruits. Pumpkin has a range of fantastic health benefits, including being one of the best-known sources of beta-carotene. Eye Health: Beta-carotene is a powerful antioxidant. It also gives orange vegetables and fruits their vibrant color. The body converts any ingested beta-carotene into vitamin A. Vitamin...Read More
Not all migraine sufferers experience the head pain commonly associated with migraine attacks. Some people experience a type of silent migraine with visual disturbance but no head pain. “Ocular migraine” also known as “retinal migraine” is often confused with “visual migraine” which is a symptom of visual changes or vision loss resulting from the aura phase of the common migraine. However, for people who experience ocular migraines, the visual changes are a little different and can be very frightening as...Read More
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