Attention-deficit disorder (ADHD) is not just a childhood problem. Learn what adult ADHD looks like and discover your natural options for improving attention, focus, and clarity. Understanding Adult ADHD Adult attention-deficit/hyperactivity disorder (ADHD) is a neuropsychiatric condition characterized by inattention, restlessness or hyperactivity, and impulsive behavior. ADHD is relatively common in childhood, affecting more than 16 million children in the United States ages 2 to 17. In fact, it was once regarded as a mental health condition that occurred exclusively...Read More
Better sleep helps us cope with negative emotions and stress It’s no secret that sleep plays an essential role in physical health. Sleep is involved in many vital functions, like cell reparation and memory formation and consolidation. On the other hand, poor sleep is linked with worse health outcomes, including higher body weight, greater risk of stroke and heart disease, and more. But it is not just our physical health that can deteriorate when we don’t sleep enough. Research shows...Read More
The diagnosis of ADD and ADHD has risen by close to 50% over the last decade or two and this is in part due to the fact that more drugs are being pushed so more physicians are diagnosing the condition. Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or developement. ADHD represents one of the most common disorders of childhood. The condition often persists through adolescence and can continue...Read More
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