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Woman supporting another woman
The Migraine-Mental Health Connection: Finding More Good Days Together

May is Mental Health Awareness Month — and if you live with migraine, this month is for you too. If you’ve ever canceled plans because of a migraine, smiled through...

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Supportive Woman
The Ones Who Stand Beside: A Tribute to Mental Health Caregivers

When people hear “mental health,” they often think only of diagnoses like depression, anxiety, bipolar disorder, or schizophrenia. But mental health is a spectrum that touches everyone, from everyday stress...

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Mother and Son
To the Moms Who Fight Invisible Battles: Happy Mother’s Day

There is a kind of strength the world rarely talks about. It doesn’t look like climbing mountains or crossing finish lines. It looks like getting out of bed when your...

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Weather Related Migraine Woman
Weather Related Migraines and Barometric Pressure

When the weather turns, so do migraines. If you feel like the weather has been on a roller coaster lately—cold one day, unseasonably warm the next—you’re not imagining it, and...

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Don’t Start The New Year With A Champagne Headache

Champagne is a big part of many New Year’s Eve celebrations. It can be a pleasure to drink, but it can also cause headaches for some. Headaches after drinking champagne...

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8 New Year’s Health Habits to Adopt in 2026

The past year has brought its fair share of challenges and changes, but as we turn the page on the calendar and begin 2026, it’s time to look forward with...

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Military Migraine
Honoring the Resilience: Migraine in the Military Service

Today and every day, we thank you for your service. The Invisible Battle Migraine is far more than a headache. For many active-duty service members and veterans, it can be...

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What is a Silent Migraine?

A silent migraine—also known as migraine aura without headache, acephalgic migraine, or typical aura without headache—is a type of migraine that presents with many of the neurological and sensory symptoms...

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Heat Waves & Health: Tips for Staying Safe in Rising Temperatures

Why Extreme Heat Matters More Than Ever Extreme heat is now the deadliest weather-related hazard in the United States, causing more deaths annually than hurricanes, floods, tornadoes, lightning, and earthquakes...

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Memorial Day: Honoring Sacrifice, Navigating Migraines

Memorial Day stands as one of America’s most solemn holidays—a day of remembrance for the men and women who died while serving in the U.S. military. Observed on the last...

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School nurse sitting in classroom
Celebrating School Nurse Day 2025: Champions for Students with Migraine

As we approach School Nurse Day on May 7, 2025, it’s the perfect moment to recognize the invaluable contributions of school nurses-not only as caregivers and health advocates, but also...

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Brain Health
10 Powerful Benefits of Exercise for Brain Health

It’s no secret that exercise is good for your body. But did you know it’s just as important for your brain? Whether you want to clear brain fog, sharpen your...

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