Anyone who is consistently experiencing 2 or more difficult migraines a month, can benefit from the specific nutritional support that MigreLief’s daily maintenance formulas
Original (age 12-adult)
Children’s (age 2-11) or
+M/ (women with hormonal migraines) provide.
Anyone age 2 or older experiencing migraines OR headaches may take fast-acting MigreLief-NOW “as-needed.”
Each bottle of MigreLief contains 60, easy-to-swallow tablets (one month’s supply).
If you have been using MigreLief or feverfew individually for several weeks or more and decide to stop, it is advisable to stop gradually (cut the daily dose you have been taking in half for one week, then the half dose every other day during the second week and then stop.) Though rare, some people will experience an immediate return of their migraines if they stop taking feverfew abruptly. Also some people who have arthritis or muscle pain may experience a return of their joint or muscle pain upon abrupt cessation of feverfew. Additionally a very small percentage of people may feel fatigued if they stop to quickly.
MigreLief products do NOT contain: Butterbur, caffeine, gluten, GMOs, soy, wheat, milk, peanuts, soy, sugar, yeast or synthetic colors.
DAILY FORMULAS: MigreLief Original, Children’s MigreLief and MigrelLief+M (menstural migraines).
Daily dose – (2 caplets) contain:
Riboflavin (Vitamin B-2) 400 mg
Magnesium (citrate and oxide) 360 mg
Puracol® Feverfew (whole leaf & extract) 100 mg
Daily dose – (2 caplets) contain:
Same popular formula as Original MigreLief with doses and pill size adjusted to meet the needs of children age 2-11.
Riboflavin (Vitamin B-2) 200 mg
Magnesium (citrate and oxide) 180 mg
Puracol® Feverfew (whole leaf & extract) 50 mg
(MigreLief+M is for adult women and menstruating teens whose migraines occur at the same time each month, either before, during or after their period or during menopause.
Daily dose – (2 caplets) contains:
the same triple therapy ingredients as Original MigreLief PLUS 5 additional ingredients to help balance blood sugar and hormone fluctuations-
Riboflavin (Vitamin B-2) 400 mg
Magnesium (citrate and oxide) 360 mg
Pyridoxine Hydrochloride (Vitamin B-6) 100 mg
Biotin (biotin-d, 15,000mcg) 15 mg
Chasteberry Extract 275 mg
Puracol® Feverfew (whole leaf and extract) 100mg
L-Theanine 100 mg
Chromium Picolinate 1,000 mcg
Serving Size: 2 Capsules • 30 Servings per Bottle
Per 2 Caps Daily Value
Magnesium (citrate and oxide) 180 mg
Puracol® Feverfew (whole leaf and extract) 50 mg
Cerevasc Ginger (whole root and extract) 500 mg
Aflapin® Boswellia Serrata (extract) 100 mg
Choose a daily formula (MigreLief Original, Children’s or +M) and take every day – one caplet in the a.m. and one caplet in the p.m.
Keep MigreLief-NOW on hand and take as needed during difficult times. 2-4 capsules on-the-spot. May repeat the dose in two hours if needed. Dose for children is on the back of label.
Note: MigreLief has successfully helped hundreds of thousands of migraine sufferers over the last 25 years. The key is to stick with the daily formula during a 3 month build up period whereby it will grow in effectiveness and noticeable benefits. Many people have reported benefits in as little as 3 weeks, but everyone is different. Don’t stop too soon and give up the chance to regain your life.
MONEY-BACK SATISFACTION GUARANTEE – Basically, MigrelIef works for you or your money back! We are confident you will be thrilled with your results, so we offer a 90-day guarantee. Take MigreLief for 3 months and if at the end of this period you are not satisfied for any reason, we will refund your purchase price. Note: You must purchase from MigreLief.com. You do not have to buy all 3 bottles (the 3 months/90-day supply all at once.
Best of luck to you and email us at Service@Migrelief.com or HealthAdvisor@migrelief.com if you have any questions or feedback.
The benefits of Magnesium are well documented. Studies show that Magnesium deficiency may be linked with migraines. Magnesium helps keep the blood vessels in the brain properly toned and open, prevents the spasm of arteries, stabilizes cell membranes, and prevents platelet aggregation.
Making a few minor changes in your lifestyle can make your migraines more bearable. Improving sleep habits is important for everyone, and especially those with headaches. What you eat also has a huge impact on migraines, so dietary changes can be extremely beneficial, too.
Avoiding Food Triggers – See triggers
Healthy Diet – One study indicated that a low in fat/ high complex carbohydrate diet may significantly reduce the frequency, severity, and duration of migraine headaches.
Eating Regularly – Eating regularly is important to prevent low blood sugar. People with migraines who fast periodically for religious reasons might consider taking preventive medications.
Fish Oil – Some studies suggest that omega-3 fatty acids, which are found in fish oil, have anti-inflammatory and nerve protecting actions. These fatty acids can be found in oily fish, such as salmon, mackerel, or sardines. They can also be obtained in supplements of specific omega-3 compounds (DHA-EPA).
Aerobic Exercise – Exercise relieves stress to put it simply, more specifically, exercise leads to the release of certain neurotransmitters in the brain that alleviate pain, both physical and mental, called endorphins. Endorphin is the brain’s painkiller, and it is 3 times more potent than morphine. Low impact, moderate exercise has been shown to help in the prevention of migraines. Walking, hiking, treadmill or elliptical machines are good choices. Always start with a gentle stretch, incorporating breathing techniques as taught in Yoga or Pilates. Taking a deep breath through the nose releases a gas produced in the sinus cavity that when inhaled into the lungs, significantly enhances your lung’s capacity to absorb oxygen.
This gas is lethal to bacteria and viruses and is also known to increase oxygen absorption in your lungs from 10-25 percent. The result? You enter a relaxed state which is perfect combined with stretching and will work in your favor in preventing those migraines. Move on to a warm up to get the blood flowing to every part of your body then proceed into your workout. Remember not to do anything too suddenly or vigorously.
Behavioral Treatments – Many neurologists who specialize in treating migraine patients recommend behavioral techniques that reduce stress and help patients to identify it. Research indicates between 35 – 50% reduction in migraine and tension-type headaches with these techniques. generally include: biofeedback therapy, cognitive-behavioral therapy and relaxation techniques
Avoiding Oral Contraceptives – Oral contraceptives (OCs) have been associated with worse headaches in 18 – 50% of women and have also been linked to a higher risk for stroke in women with classic migraines (with auras). This is due to the hormonal modulation that these kinds of drugs cause. Why your prescription medication works against you – Many migraine sufferers use either prescription medicines like triptans (i.e. Immitrex, Zomig) or over the counter medications many of which contain caffeine. When these medications are consistently used many times a week they actually cause significantly more migraines to happen, even though they may help the current migraine at hand. Many prescription drug users will find the need to take more of the drug in a day or two because they think the migraine they had returned, when in fact it is a new migraine.
THIS IS REFERRED TO AS MEDICATION-OVERUSE HEADACHE (MOH) and this problem is rampant, especially in chronic migraine sufferers. It is very important for migraine sufferers to be aware of their MOH problem in order to stop the vicious cycle of rebound headaches. What effect does PMS have on migraines and their frequency in some women? As previously mentioned under the contraceptive pills section, the changes in hormonal balance that occurs during various stages of the menstrual cycle can have a large impact on the occurrence of migraines. 18-50% of women report that there is a menstrual/hormonal component to their migraines. A nutritional supplement like MigreLief+M which contains ingredients to help balance hormone and blood sugar fluctuations is a great choice for women experiencing menstrual migraines and/or symptoms of PMS.
What can cause migraines? The answer may vary depending on the individual.
When the temperature climbs, so does the likelihood of developing a migraine or other severe headache. In one recent study, researchers found a 7.5% increase in headache risk for every 9 degrees Fahrenheit. Low barometric pressure, which often precedes rain, was linked to a small bump in non-migraine headaches.
Strong smells — even nice ones — trigger migraines in many people. Why this happens is unclear, but the odors may stimulate the nervous system. The most common culprits are paint, dust, perfume, and certain types of flowers.
One of the most common migraine triggers is aged cheese, including blue cheese, brie, cheddar, feta, mozzarella, parmesan, and Swiss. These foods contain tyramine which can cause a migraine. Red wine and some alcoholic drinks also contain tyramine.
Cold cuts and processed meat contain both tyramine and nitrates which can also affect many migraine sufferers.
Though caffeine is found in many headache medications, it is actually a cause of rebound headaches though it is difficult for people who are use to consuming large amount of caffeine to withdraw from it, doing so can significantly reduce migraine frequency and intensity.
Other Triggers:
• dairy products*
• chocolate
• eggs
• citrus fruits
• meat**
• wheat (bread, pasta, etc.)
• nuts and peanuts
• tomatoes
• onions
• corn
• apples
• bananas
* Includes skim or whole cow’s milk, goat’s milk, cheese, yogurt, etc.
** Includes beef, pork, chicken, turkey, fish, etc.
It’s important to keep a diary or notes of potential migraine triggers. You may want to try an elimination diet to hone in on what may cause your migraines.
“My daughter has suffered from migraines from about the age of 5. She would start with a severe headache then progress to full blown sensitivity to light/sound and repeated vomiting 3-4 times a month. This was in addition to her frequent “normal” headaches. You’d think-considering my job- I’d have connections getting her in to see the local Pediatric Neurologist….think again lol! Luckily the neurologist reached out and suggested I try Akeso’s Children’s MigreLief. MigreLief is a nutritional supplement containing Riboflavin, Magnesium, and Feverfew which have all shown great benefits for migraine sufferers, and boy did we see the benefits!” ~ Candice B., APRN, CNP, FNP-C
“My patients and I have been pleased with a supplement called MigreLief, which contains the amounts of magnesium, riboflavin, and feverfew I recommend. After almost 9 years of scientific study… plus experience with hundreds of patients, I can confidently say that the “Triple Therapy” found in MigreLief is a new approach to migraines”. ~ Dr. Alexander Mauskop M.D., Director New York Headache Center.
“MigreLief has been highly effective in my practice” – Dr. Dennis Dietrich M.D., Advanced Neurology Specialist, Great Falls, Montana.
“I have found the product to be highly effective in approximately 80% of patients for whom I have prescribed MigreLief” ~Dr. Robert Kirschbaum, Rancho Cucamonga, California.
“It’s been years since I enjoyed such freedom. MigreLief has truly changed my life. Thank you a million times over.” – CW
“I’ve tried everything. Nothing worked like MigreLief.” – JS
“No one could have been more skeptical than I was. Having been disappointed time after time, I almost didn’t try MigreLief. What a mistake that would have been! If anyone is still skeptical after reading your scientific information, have them call me.” – JB
“Thank you, thank you, thank you! If MigreLief was ten times the price, it would still be worth it.” – QK
MIGRELIEF COMES IN 3 DAILY MAINTENANCE FORMULAS AND 1 FIRST-RESPONSE FORMULA TO BE TAKEN “AS-NEEDED”: MigreLief-NOW.
MigreLief-Original (Teens & Adults) – Nutritional Support for maintaining healthy cerebrovascular tone and function, healthy mitochondrial energy reserves (powerhouses of cells),
IF YOU ANSWER ‘YES’ TO ANY 2 OF THE FOLLOWING QUESTIONS, WE RECOMMEND MIGRELIEF ORIGINAL OR CHILDREN’S MIGRELIEF:
IF YOU ANSWER ‘YES’ TO ANY OF THE FOLLOWING QUESTIONS, WE RECOMMEND YOU CHOOSE MIGRELIEF+M:
Nutrition is important to all areas of health. MigreLief is formulated to address the underlying nutritional deficiencies and imbalances that many migraine sufferers have in common and provides nutritional support for maintaining normal cerebrovascular function. For this reason we recommend taking MigreLief daily for 90 days (each bottle is a 1 month supply) even though many people have reported successful results in under 1 month. We are so confident that MigreLief will work for you, we offer a 100% money back guarantee of your purchase price after the 3 month trial period if you’re not satisfied with your results for any reason. MigreLief is reasonably priced, drug free, does not cause rebound headaches/recurring migraines or problems associated with medication overuse.
I created the “Life Extension Smoothie” to provide some of nature’s most protective, healing and perfect nutrients to protect against those factors that cause aging and disease.
There are numerous health benefits to combining ground organic flax-seed, omega 3 & 6 essential fatty acids and blueberries in a delicious protein smoothie. These benefits are described below following the recipe.
LIFE EXTENSION SMOOTHIE RECIPE
8 oz. (227g) fresh or frozen blueberries
2 Tbsp. (30g) ground flax seed powder
1 Tbsp. (15ml) Barlean’s Omega Twin* (organic flax & borage oils)
*May substitute another brand or just flax oil.
1 scoop MRM Natural Whey Protein Powder* (low carb and no sugar or artificial sweeteners)
*May substitute with any nutritious low/no sugar whey protein powder. A vanilla protein powder will add to it’s delicious taste.
16 oz. (474ml) water
1 tsp. (5g) cinnamon powder
4 ice cubes (adjust to preferred thickness)
Blending Instructions:
Add the ice, blueberries and flax seed powder first, then add the oil and cool water. Blend on low for about 10 seconds, then on high for a minute or more. Drink the first glass, then re-blend the remaining mixture for 20-30 seconds, and consume while still mixed and cold.
HEALTH BENEFITS
Flax Seed Powder – Flax is a blue flowering plant that has attracted the attention of medical researchers around the world. Not only is it a source of two different kinds of dietary fiber (soluble & insoluble, each with different health benefits), it is also a source of powerful, health-promoting Omega-3 essential fatty acids. Flax seed is the single highest source of “LIGNANS” which protect our body against cellular damage and unhealthy cellular changes. Flax seed has been studied for the following conditions: heart disease, prostate cancer, breast cancer, colon cancer, esophageal cancer, oral cancer, menopause, PMS, kidney disease, constipation, irritable bowel syndrome, diabetes, peptic ulcer, hemorrhoids, weight loss and mineral absorption.
Flax Seed Oil – Flax oil contains Omega 3 essential fatty acids, or EFA’s. These are the “anti-fat” fats that make foods like flax seed, and certain cold water fish like salmon, herring and mackerel so healthy. The EFAs are the good fats that fight the bad fats we get in our diet from junk food and processed foods which are almost impossible to avoid. The highest quantities of Omega-3 fatty acid, called alpha-linolenic acid (ALA), is present in flax-seed. ALA is the parent from which EFA and DHA (the healthy fish oils) are derived. ALA converts to compounds called prostaglandins. These compounds can be either inflammatory and anti-inflammatory. ALA converts to anti-inflammatory types of prostaglandins and since most degenerative disease all have inflammatory components, ALA is a welcome ally. In fact, studies have shown that ALA prevented platelets (red blood cells) from clumping together which can be a factor in heart attack. It has been known to increase the elasticity of heart arteries, and lowers the risk of heart attack and stroke. A study also showed that women who have breast cancer had very low levels of ALA in their breast tissue compared to women with healthy tissue.
Borage Oil – Borage is a plant whose flowers and leaves, as well as the oil from its seeds, are used as medicine. Borage seed oil contains a high content of the essential fatty acid known as gamma-linolenic acid (GLA). GLA is part of the inflammatory mediation process and therefore the oil might be expected to have an impact on a variety of diseases and inflammatory conditions such as rheumatoid arthritis, and atopic eczema. Combined with fish oil, borage seed oil has shown improvement in bone density in a study of elderly osteoporotic women. A study also concluded that GLA may hold promise for treatment of diabetic neuropathy.
Every cell in our body is enclosed by a cell membrane which plays a role in determining many cell functions, including what healthy or unhealthy things get in or out of our cells. Almost 25% of the cell membrane is composed of what should be healthy “phospholipids” (good fats). Unfortunately, because you get so very little of the good fats from sources like flax oil and borage oil, and so many of the bad fasts from the typical western diet, the body uses what it has (the bad fats, disease-causing trans and saturated fats) and incorporates the bad fats into these very critical cell membranes. The very nature, integrity and function of the cell membrane worsens, and a critical mechanism that we rely on to stay healthy and stay alive is seriously changed and compromised.
THE GOOD NEWS IS… by switching to a combination of flax-seed oil and borage oil (such as Barlean’s Omega Twin, or various brands of the individual oils combined), the body will begin to incorporate the “good fats” back into your cell membranes and re-establish cell membrane integrity and give you back the powerful protection that healthy cell membranes provide to our bodies. Matter of fact, the very process of AGING is associated with organic and biological changes in things like cell membranes. These EFA’s, by protecting cell membrane integrity, are combating some of the cumulative negative effects of aging and poor dietary habits.
Blueberries – All fruits and vegetables contain varying amounts of some powerfully protective and health promoting compounds called phytochemicals. One class of phytochemicals called “flavonoids” have an impressive range of heath benefits. Blueberries seem to have the most impressive combination of phytochemicals, especially flavonoids, compared to other fruits and vegetables. A 2017 double-blind, placebo-controlled trial has shown that blueberries can improve some aspects of cognition in older adults. Studies also suggest that blueberries can inhibit the growth of liver cancer, and can help preserve cognitive function in post-menopausal women and decrease their risk of developing Alzheimer’s disease. Blueberries also have amazing anti-oxidant powers that can protect you and your loved ones from most of the illnesses and diseases we all worry about.
We all know that we need oxygen to stay alive. But one of the byproducts resulting from the burning of oxygen is the production of potentially dangerous and unstable molecules called “FREE RADICALS.” These free radicals are missing an electron and want to get that missing electron from somewhere in our bodies. They do this by attacking a healthy cell. This attack can cause the cell to die or to mutate… and neither option is a good choice! Fortunately, both our bodies and certain foods can provide us with antioxidants that can neutralize these dangerous free radicals before they attack our cells. Because there are many different types of free radicals the real trick is to know which of the many antioxidants can neutralize as many of the different types of free radicals as possible. This is where the simple blueberry shines. The United States National Institutes of Health found that blueberries, which contain antioxidants, may act to protect the body against damage from oxidative stress, one of several biological processes implicated in aging and in the development of a number of neuro-degenerative diseases. Compared to 40 other fruits and vegetables measured for their anti-oxidant activity, the U.S. Department of Agriculture has ranked blueberries, by far and away the best.
Cinnamon – Proven health benefits of cinnamon are: high source of antioxidants, contains anti-inflammatory properties, protects heart heath, fights diabetes, helps defend against cognitive decline and protects brain function, may help lower cancer risk, fights infections and viruses, while protecting dental health and freshening breath naturally.
Whey Protein – Whey protein is considered a complete protein and contains all 9 essential amino acids and is low in lactose content. People commonly use it as supplementation, alongside resistance exercise, to help improve muscle protein synthesis and promote the growth of lean tissue mass. Whey protein enhances immune function, may lower blood pressure, treat type-2 diabetes, reduce inflammation, may be beneficial for inflammatory bowel disease, and enhance the body’s antioxidant defenses as well.
The “Life Extension Smoothie” makes it easy for people to incorporate these incredibly healthy ingredients and nutritional treasures into their diet effortlessly. Enjoy!
To the Best of Health,
Curt Hendrix, M.S., C.C.N., C.N.S.
Chief Scientific Officer, Akeso Health Sciences
HealthAdvisor@MigreLief.com