It’s no secret that stress and migraine often go hand in hand. After all, stress is a top trigger for roughly 70% of people with migraine. That’s why managing stress can be a game-changer for migraine prevention. One key player in your body’s relaxation response is the vagus nerve. It helps shift your body out of stress mode, promoting a sense of calm and building resilience to stress—whether you have migraine or not. In this article, we’ll share how stimulating...