ADHD in Adults: What to Know

Adult ADHD ADHD (attention deficit hyperactivity disorder) is one of childhood’s most common neurodevelopmental disorders, affecting nearly 11% of US children between the ages of 2 and 17. Symptoms of ADHD tend to improve with age because many kids become better at self-regulating as they get older. But contrary to popular belief, ADHD doesn’t go away when a person becomes an adult; in fact, ADHD is considered a lifelong condition, with many individuals actually receiving a first diagnosis well into...

ADHD Mood Swings: Why They Happen + How to Ease Them

Navigating emotional highs and lows is part of life. After all, we all deal with anger, frustration, and impatience from time to time. However, for people with ADHD, emotions are amplified. The hallmark symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) are inattention, impulsivity, and hyperactivity. Yet many people with ADHD also struggle with their moods. They may feel happy and excited one moment, then angry and irritable the next. This article explains why ADHD mood swings happen and offers strategies to cope...

Improve Your Attention Span: 8 Strategies to Stay Focused

It’s 9:00 am on a Monday, and you’re ready to start the week. You’ve written a to-do list, brewed yourself a nice cup of coffee, and turned on the computer. And then, your mind starts to wander: “Did I feed the cat?” “Should I get takeout or eat in tonight?” “Is it true that plants can communicate with each other?” Why is it so hard to stay on task and stay focused, especially when you have to do something boring,...

Adult Attention-Deficit/Hyperactivity Disorder (ADHD)

While the information below may be helpful for children with Attention Deficit Disorder (ADD/ADHD), ADHD is not just a childhood problem. Learn what adult ADHD looks like and discover your natural options for improving attention, focus, and clarity. Understanding Adult ADHD Adult attention-deficit/hyperactivity disorder (ADHD) is a neuropsychiatric condition characterized by inattention, restlessness or hyperactivity, and impulsive behavior. ADHD is relatively common in childhood, affecting more than 16 million children in the United States ages 2 to 17. In fact,...