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Search our content database for information on migraines, health, children’s nutrition, and more.

sleep better for migraine
Better Sleep Patterns Can Decrease Migraines

For too many migraine sufferers, a good night’s sleep every night is an impossible dream. A study done at the University of North Carolina by sleep specialist, Dr. Anne Calhoun...

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neck pain
The Link Between Migraine and Neck Pain

For many chronic headache sufferers, migraines and neck pain are like birds of a feather, with some people experiencing neck stiffness and soreness before a migraine, and others struggling with...

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Dementia - head losing puzzle pieces
Are Headaches Associated with Dementia? What to Know

Last month, the actor Chris Hemsworth announced he’s taking a break from acting after learning through genetic testing that he carries two copies of the APOE4 gene variant, sometimes called...

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Holiday Stress – Tis the Season for Migraines

Winter holidays are the most festive occasions of the year, providing an opportunity to celebrate with family and friends. They can also lead to an onslaught of responsibilities and chores;...

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link between MS and migraine
MS and Migraine: Is There Really a Connection?

When most people think of MS, migraine usually doesn’t come to mind. Yet, research shows that patients with MS are far more likely to experience migraine than the average person....

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Weight Loss
Nutritional Supplement for Menstrual Migraine Sufferers Could Super-Charge Weight Loss

Super Charge Your Weight Loss Efforts – Nutritional Supplement for Migraine Sufferers Has Additional Benefits Dieting and exercising but still can’t lose weight?  Hormonal imbalance and insulin resistance could be...

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Labor Day
Avoid Labor Day Migraines | Summer’s Last Hurrah | Sept 2022

Summer doesn’t officially end until midnight September 22 but if you are planning to hit the road for one last fun in the sun hurrah, take safety precautions; tell someone...

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menstrual migraine woman with cramps
Act Now Before Your Menstrual Migraines Become Chronic Migraines

Migraines that start around the menstrual cycle can often become chronic.  Don’t wait for that to happen.  Do not let menstrual migraines become chronic migraines! Studies show menstrual migraines are often...

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Kids walking back to school
Avoid Back to School Migraines | Guide for Parents & Students

Back to school time can literally mean headaches for kids as they adjust from a relaxing summer vacation schedule to a more stringent daily routine. Everybody knows that going back...

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Child with migraine
Migraine Headaches in Children – MigreLief Turning Frowns Upside Down

Parents Choose Children’s MigreLief Children’s MigreLief  is a gentle, and effective nutritional option for pediatric migraine sufferers ages 2-12. It is a the same effective “daily formula” as Original MigreLief...

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Cool Down
Cool Down Migraines With Ice Therapy | DIY Ice Packs

Cold therapy is one of the simplest and most accessible natural remedies to alleviate pain and discomfort. Different cooling agents have been used as complimentary migraine therapies for more than...

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food cravings
Food Cravings? A Migraine May Be On The Way

If you are one of the 39 million Americans living with chronic migraines, you’re probably pretty familiar with the concept of migraine triggers. A trigger, sometimes called a precipitating factor,...

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