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Allodynia and Migraine: What You Need to Know

It’s hard to imagine a light touch or gentle breeze causing pain. But this is the reality for people with allodynia – a symptom of migraine that’s often overlooked. Allodynia...

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Woman with fan
How to Avoid Summer Migraines: 9 Tips to Beat the Heat

Summer is the season for beach trips, pool days, and outdoor fun. But for people with migraine, summer can be a real bummer. Between the heat, bright light, and changes...

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10 Things People Without Migraine Don’t Get About Migraine

Ever wonder why your friend with migraine always cancels at the last minute? Or why your coworker with migraine misses so much work? Migraine is an invisible illness – so...

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hemiplegic migraine
Hemiplegic Migraine or Stroke? How To Tell the Difference

Although nearly 40 million people in the United States struggle with migraines on a regular basis, only 1% of migraineurs get hemiplegic migraines. About 25% of migraine patients experience aura.1...

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Woman with Let Down Migraine
Migraine “Let-Down” Headache: What It Is & How to Prevent

Picture this: You made it through a grueling week at work and sailed through it migraine-free. But when you wake up Saturday morning, WHAM! A migraine hits. Sound familiar? If...

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mental health
Stress vs. Anxiety: How to Tell the Difference

With the exception of a few lucky ones, most of us have moments of stress or anxiety on a pretty regular basis. Stress and anxiety are both common – so...

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How to live to be 100 or more!

On behalf of myself and the MigreLief Team at Akeso Health Sciences, I would like to thank you for supporting Akeso’s goal of improving the quality of life for migraine...

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fake sugar
Do Artificial Sweeteners Raise the Risk of Heart Disease?

Many people turn to artificial sweeteners to cut back on sugar and slim down. But in the past 10 years, they’ve become a topic of hot debate. Previous research has...

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Functional Medicine Doc
How Functional Medicine Treats Migraine – An Expert Weighs In

Over 39 million Americans live with migraine.1  If you’re one of them, you know firsthand it’s way more than just a “bad headache.” It’s a debilitating neurological disorder that affects...

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woman looking younger
Vitamin B2 and Aging: Can Riboflavin Slow the Aging Process?

Vitamin B2, or riboflavin, is a nutrient with a long list of benefits, including migraine prevention. And it turns out there’s another benefit of vitamin B2: healthy aging. According to...

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natural schizophrenia treatments
Schizophrenia – Natural Treatments

June is mental health awareness month and schizophrenia is arguably the most debilitating of psychiatric illnesses, psychologically, socially, and financially.  It affects all aspects of a person’s life; how they...

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mental wellness
Migraine and Mental Health: What’s the Link? Plus 5 Tips for Both

If you suffer from migraine, you know firsthand that it can do a number on your mental health. Migraine attacks can reduce your quality of life and even cause you...

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