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May is Mental Health Awareness Month — and if you live with migraine, this month is for you too. If you’ve ever canceled plans because of a migraine, smiled through...
For many people, migraine begins not with pain, but with the room tilting, spinning, or slipping away. Vertigo, dizziness, and feeling off‑balance are incredibly common, especially in people who experience...
When the weather turns, so do migraines. If you feel like the weather has been on a roller coaster lately—cold one day, unseasonably warm the next—you’re not imagining it, and...
The past year has brought its fair share of challenges and changes, but as we turn the page on the calendar and begin 2026, it’s time to look forward with...
With the new year approaching many of us find ourselves looking back on the past twelve months—thinking about what we accomplished, what we didn’t, and where we’d like to go...
Do you want to live to age 100 (or even longer)? You have far more control over your longevity and life expectancy than you may think. Genetics and family history...
Living with migraine is challenging enough. But adding Ehler-Danlos syndrome on top of it takes those challenges to a whole new level. Ehlers-Danlos syndrome (EDS) is a connective tissue disorder...
If you suffer from migraines, you know their onsets aren’t always so mysterious. A bad night’s sleep, high-stress levels, and even certain foods might trigger a migraine. For that reason,...
Tinnitus, or the perception of sound when no external sound is present, affects millions of people worldwide. In fact, estimates suggest that as many as 10 to 25% of all...
It’s hard to imagine a light touch or gentle breeze causing pain. But this is the reality for people with allodynia – a symptom of migraine that’s often overlooked. Allodynia...
Summer is the season for beach trips, pool days, and outdoor fun. But for people with migraine, summer can be a real bummer. Between the heat, bright light, and changes...
Picture this: You made it through a grueling week at work and sailed through it migraine-free. But when you wake up Saturday morning, WHAM! A migraine hits. Sound familiar? If...